{"id":913062,"date":"2026-01-05T14:44:00","date_gmt":"2026-01-05T05:44:00","guid":{"rendered":"https:\/\/www.jcma.or.jp\/?p=913062"},"modified":"2026-03-09T12:57:26","modified_gmt":"2026-03-09T03:57:26","slug":"%e5%85%a5%e4%bc%9a%e3%81%ab%e9%96%a2%e3%81%97%e3%81%a6-%ef%bc%88%e7%a6%8f%e5%88%a9%e5%8e%9a%e7%94%9f%ef%bc%9a%e8%b3%a0%e5%84%9f%e8%b2%ac%e4%bb%bb%e8%a3%9c%e5%84%9f%e5%88%b6%e5%ba%a6%e7%ad%89%ef%bc%89","status":"publish","type":"post","link":"https:\/\/www.jcma.or.jp\/?p=913062","title":{"rendered":"\u5165\u4f1a\u306b\u95a2\u3057\u3066 \uff08\u798f\u5229\u539a\u751f\uff1a\u8ce0\u511f\u8cac\u4efb\u88dc\u511f\u5236\u5ea6\u7b49\uff09"},"content":{"rendered":"
\n

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\n

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\u25a1<\/span><\/p>\n<\/div>\n

\n

\u305d\u306e1 – \u4f1a\u54e1\u7ba1\u7406\u30b7\u30b9\u30c6\u30e0\u3068\u53d7\u8b1b\u7ba1\u7406\u30b7\u30b9\u30c6\u30e0\u304c\u540c\u3058\uff29\uff24\u3067\u4f7f\u3048\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/h3>\n
\n

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\n\u4eca\u5f8c\u306f\u3001\u4e00\u3064\u306e\uff29\uff24\u3067\u3069\u3061\u3089\u3082\u6d3b\u7528\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002
\n\u203b\u53d7\u8b1b\u7ba1\u7406\u30b7\u30b9\u30c6\u30e0\u306b\u3064\u3044\u3066\u306f\u3001\u90fd\u9053\u5e9c\u770c\u652f\u90e8\u304c\u904b\u7528\u3059\u308c\u3070\u3001\u5229\u7528\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u25a1<\/span><\/p>\n<\/div>\n

\u305d\u306e2 – \u4f1a\u54e1\u7279\u5225\u4fa1\u683c\u3067\u306e\u66f8\u7c4d\u8cfc\u5165<\/h3>\n
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\n\u8a73\u7d30\u306f\u3053\u3061\u3089<\/span><\/a>\u304b\u3089<\/div>\n
\u25a1<\/span><\/div>\n

\u305d\u306e3 – \u60c5\u5831\u3082\u308a\u3060\u304f\u3055\u3093\u306e\u4f1a\u54e1\u5c02\u7528WEB\u30b5\u30a4\u30c8\u306b\u30a2\u30af\u30bb\u30b9\u53ef\u80fd\uff01<\/h3>\n

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\n\u4eca\u5f8c\u76ca\u3005\u5145\u5b9f\u3057\u3066\u3044\u304f\u4e88\u5b9a\u3067\u3059\u3002<\/p>\n

\u25a1<\/span><\/p>\n

\u305d\u306e4 – \u30e1\u30fc\u30eb\u30de\u30ac\u30b8\u30f3\u306e\u914d\u4fe1<\/h3>\n

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\n\u307e\u305f\u3001\u5354\u4f1a\u306e\u884c\u4e8b\u3084\u7814\u4fee\u4f1a\u306e\u60c5\u5831\u7b49\u3082\u3044\u3061\u65e9\u304f\u304a\u4f1d\u3048\u3057\u3066\u3044\u307e\u3059\u3002
\n\u306a\u304a\u3001\u30e1\u30fc\u30eb\u30de\u30ac\u30b8\u30f3\u306f\u914d\u4fe1\u306e\u7fcc\u65e5\u306b\u3001\u4f1a\u54e1\u5c02\u7528\u9801\u306b\u3082\u63b2\u8f09\u3057\u3066\u304a\u308a\u307e\u3059\u3002
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\n\u203b\u30a2\u30c9\u30ec\u30b9\u306e\u767b\u9332\u306f\u3001\u306a\u308b\u3079\u304f\u643a\u5e2f\u306e\u30a2\u30c9\u30ec\u30b9\u3067\u306f\u306a\u304f\u3001\u30d1\u30bd\u30b3\u30f3\u3067\u95b2\u89a7\u3067\u304d\u308b\u30a2\u30c9\u30ec\u30b9\u306e\u767b\u9332\u3092\u304a\u9858\u3044\u81f4\u3057\u307e\u3059\u3002\u30d5\u30ea\u30fc\u30e1\u30fc\u30eb\uff08gmail\u3084yahoo mail\uff09\u3067\u3082\u767b\u9332\u3067\u304d\u307e\u3059\u3002<\/p>\n

\u3010\u53c2\u8003\u3011<\/p>\n

g-mail<\/a>
\nYahoo mail<\/a><\/p>\n

\u25bc\u30e1\u30fc\u30eb\u30de\u30ac\u30b8\u30f3\u5185\u5bb9\u898b\u672c\u25bc<\/span><\/span><\/p>\n

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\u25a1<\/span><\/p>\n

\u305d\u306e5 – \u5404\u7a2e\u8abf\u67fb\u7b49\u3078\u306e\u53c2\u52a0<\/h3>\n
\n

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\n\u73fe\u5834\u306e\u610f\u898b\u3092\u5236\u5ea6\u306b\u53cd\u6620\u3055\u305b\u308b\u91cd\u8981\u306a\u5165\u53e3\u3067\u3059\u3002<\/p>\n

\u25a1<\/span><\/p>\n<\/div>\n

\u305d\u306e6 – \uff2a\uff23\uff2d\uff21\u3060\u3088\u308a<\/h3>\n
\n

\u7d19\u30d9\u30fc\u30b9\u306e\u4f1a\u5831\u7d19\u3067\u3059\uff08\u4ee4\u548c\uff17\u5e74\uff11\u6708\uff11\u65e5\u53f7\u3088\u308a\u96fb\u5b50\u5316\uff09\u3002<\/p>\n

\u25a1<\/span><\/p>\n<\/div>\n

\u305d\u306e7 – \u4f1a\u54e1\u7279\u5225\u4fa1\u683c\u3067\u306e\u7814\u4fee\u3084\u8b1b\u6f14\u306e\u53d7\u8b1b<\/h3>\n
\n

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\u25a1<\/span><\/div>\n

\u305d\u306e8 – \u798f\u5229\u539a\u751f<\/h3>\n
\n

——————————————————–<\/p>\n

\u4ecb\u8b77\u652f\u63f4\u5c02\u9580\u54e1\u8ce0\u511f\u8cac\u4efb\u88dc\u511f\u5236\u5ea6\uff08\u5f53\u5354\u4f1a\u4f1a\u54e1\u9650\u5b9a\uff09<\/strong><\/p>\n

——————————————————–<\/p>\n

\u25c6\u5f15\u53d7\u4fdd\u967a\u4f1a\u793e\uff1a\u640d\u5bb3\u4fdd\u967a\u30b8\u30e3\u30d1\u30f3\u682a\u5f0f\u4f1a\u793e<\/strong>
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\n\u203b\uff14\u6708\uff11\u65e5\u304b\u3089\u4fdd\u967a\u52a0\u5165\u3092\u3054\u5e0c\u671b\u306e\u5834\u5408\u306f\u3001\u4ee4\u548c\uff18\u5e74\uff13\u670813\u65e5\uff08\u91d1\uff09\uff08\u5fc5\u7740\uff09<\/u><\/strong>\u307e\u3067\u306b\u304a\u7533\u3057\u8fbc\u307f\u304f\u3060\u3055\u3044\u3002
\n\u203b\uff14\u6708\u4ee5\u964d\u306e\u4e2d\u9014\u52a0\u5165\u3082\u53ef\u80fd\u3067\u3059\u3002\u4e2d\u9014\u52a0\u5165\u306e\u7533\u8fbc\u7de0\u5207\u65e5\u306b\u3064\u3044\u3066\u306f\u30d1\u30f3\u30d5\u30ec\u30c3\u30c8\u3092\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002
\n\u25cb\u52a0\u5165\u4f9d\u983c\u66f8<\/strong><\/a><\/p>\n

\u203b\u3054\u81ea\u8eab\u3067\u52a0\u5165\u4f9d\u983c\u66f8\u3092\u5370\u5237\u3057\u3066\u304a\u7533\u3057\u8fbc\u307f\u3044\u305f\u3060\u304f\u5834\u5408\u3001\u300e\u6255\u8fbc\u53d6\u6271\u7968\u300f\u306b\u3064\u3044\u3066\u306f\u90f5\u4fbf\u5c40\u5099\u4ed8\u306e\u767d\u7d19\u306e\u3082\u306e\u306b\u5fc5\u8981\u9805\u76ee\uff08\u4f1a\u54e1\u756a\u53f7\u30fb\u6c0f\u540d\u30fb\u96fb\u8a71\u756a\u53f7\u30fb\u4f4f\u6240\uff09\u3092\u3054\u8a18\u5165\u306e\u4e0a\u304a\u632f\u308a\u8fbc\u307f\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n

\u25c6\u304a\u7533\u8fbc\u307f\u65b9\u6cd5<\/strong>
\n\u52a0\u5165\u4f9d\u983c\u66f8\u306b\u5fc5\u8981\u4e8b\u9805\u3092\u3054\u8a18\u5165\u30fb\u3054\u637a\u5370\u306e\u4e0a\u3001\u4e0b\u8a18\u9001\u4ed8\u5148\u307e\u3067\u304a\u9001\u308a\u304f\u3060\u3055\u3044\u3002\uff08\u9001\u6599\u306f\u3054\u8ca0\u62c5\u304f\u3060\u3055\u3044\uff09
\n\u4f75\u305b\u3066\u6307\u5b9a\u53e3\u5ea7\u3078\u306e\u4fdd\u967a\u6599\u306e\u304a\u652f\u6255\uff08\u6255\u8fbc\uff09\u306e\u7d9a\u304d\u3082\u5fc5\u8981\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u226a\u9001\u4ed8\u5148\u226b
\n\u4fdd\u967a\u53d6\u6271\u4ee3\u7406\u5e97\uff1a\u682a\u5f0f\u4f1a\u793e\u30a6\u30fc\u30d9\u30eb\u4fdd\u967a\u4e8b\u52d9\u6240\u3000\u3042\u3066
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\u25a1<\/span><\/p>\n<\/div>\n<\/div>\n

\u25a1<\/span><\/p>\n

\n

\u5165\u4f1a\u3092\u3054\u5e0c\u671b\u3055\u308c\u308b\u65b9\u3078<\/h2>\n

\u4f1a\u54e1\u306b\u3064\u3044\u3066<\/h3>\n
\n
    \n
  1. \n
      \n
    1. \u6b63\u4f1a\u54e1
      \n\u4ecb\u8b77\u4fdd\u967a\u6cd5\uff08\u5e73\u6210\uff19\u5e74\u6cd5\u5f8b\u7b2c123\u53f7\uff09\u7b2c\uff17\u6761\u7b2c\uff15\u9805\u306b\u898f\u5b9a\u3059\u308b\u4ecb\u8b77\u652f\u63f4\u5c02\u9580\u54e1\u3001\u53c8\u306f\u7b2c69\u6761\u306e\uff12\u7b2c\uff11\u9805\u306b\u898f\u5b9a\u3059\u308b\u4ecb\u8b77\u652f\u63f4\u5c02\u9580\u54e1\u306e\u767b\u9332\u3092\u53d7\u3051\u3066\u3044\u308b\u8005\u306e\u3044\u305a\u308c\u304b\u3067\u3042\u3063\u3066\u3001\u5f53\u6cd5\u4eba\u306e\u76ee\u7684\u53ca\u3073\u4e8b\u696d\u306b\u8cdb\u540c\u3057\u3066\u5165\u4f1a\u3057\u305f\u8005<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n
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      1. \n
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        1. \u8cdb\u52a9\u4f1a\u54e1
          \n\u672c\u4f1a\u306e\u4e8b\u696d\u3092\u8cdb\u52a9\u3059\u308b\u305f\u3081\u5165\u4f1a\u3057\u305f\u500b\u4eba\u53c8\u306f\u56e3\u4f53<\/li>\n

          \u30fb\u8cdb\u52a9\u4f1a\u54e1\uff08\u6cd5\u4eba\uff09\u306e\u3054\u6848\u5185[PDF]<\/a><\/p>\n<\/li>\n<\/ol>\n

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            1. \u540d\u8a89\u4f1a\u54e1
              \n\u672c\u4f1a\u306b\u7279\u5225\u306e\u529f\u7e3e\u304c\u3042\u3063\u305f\u8005\u3067\u3001\u672c\u4eba\u306e\u627f\u8afe\u3092\u5f97\u3066\u7dcf\u4f1a\u306b\u304a\u3044\u3066\u627f\u8a8d\u3055\u308c\u305f\u8005<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<\/div>\n

              \u4f1a\u8cbb<\/h3>\n
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              1. \n
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                1. \u6b63\u4f1a\u54e1
                  \n\u5165\u4f1a\u91d1 1,000\u5186\u3000\u3000 \u5e74\u984d\u4f1a\u8cbb 5,000\u5186<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n
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                  1. \n
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                    1. \u8cdb\u52a9\u4f1a\u54e1
                      \n\u500b\u4eba\u306e\u5834\u5408\uff65\uff65\uff65\u5165\u4f1a\u91d1 2,000\u5186\u3000\u3000 \u5e74\u984d\u4f1a\u8cbb 5,000\u5186
                      \n\u56e3\u4f53\u306e\u5834\u5408\uff65\uff65\uff65\u5165\u4f1a\u91d1 \u306a\u3057\u3000\u3000\u3000\u3000\u5e74\u984d\u4f1a\u8cbb 30,000\u5186 (\u4f55\u53e3\u3067\u3082\u53ef)<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n
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                        1. \u540d\u8a89\u4f1a\u54e1
                          \n\u514d\u9664<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<\/div>\n

                          \u5165\u4f1a\u624b\u9806<\/h3>\n